If you’re planning your first caving journey, you might wonder if you’ll come across water or not. Not all caves have water in them, but most do. The primary cause of cave formation is from...

Pregnancy affects women in various ways. Some may feel drained of energy during the first months, while others take part in physical activities without a problem. You can go caving during...

Most cavers use helmets that are advertised as climbing helmets. Climbing helmets that are EN12492 certified provide protection from falling rocks and other potential impacts. But there are some key...

Caves form when acidic water flows through and dissolves soluble rock. So is it fair to assume that all caves have an exit from where water flows out? It’s possible, but not guaranteed. Caves...

Planning is crucial for caving because your state of mind needs to be healthy throughout the experience to remain calm. So deciding how much time to allocate to the adventure is a good way to...

All caverns are caves, but not all caves are caverns. Caverns have unique characteristics that define it. Caverns can transform into cenotes while caves technically can't. But more on that...